There’s no such thing. according to the american diabetes association (ada), there is no one-size-fits-all eating plan for people with diabetes. what works for someone else may not work for you. same goes for breakfast. but a balance of macronutrients (protein, fats and carbohydrates), as provided by the tasty breakfast tower above, is key..
Diabetes. compounds in sweet potatoes could help control blood sugar . when boiled, sweet potatoes are low on the glycemic index (gi), which means they won’t raise your blood sugar as quickly as.
Green tea seems to help keep blood sugar stable in people with diabetes. because catechins lower cholesterol and blood pressure , they can help protect against the damage a high-fat diet can cause.
